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Recipes - fire roasted tomato basil sou[

Recipe Name

fire roasted tomato basil sou[

Submitted by chef
Recipe Description Healthy soup
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespoonolive oil
1
cup, choppedOnion, chopped
1
cup, choppedCarrots
2
cans (15 oz)Diced Tomatoes with juice
4
cupschicken broth, fat free, Health Valley
1
cup (8 fl oz)water
1
cup, choppedPeppers, sweet, red, raw, chopped
1/2
cuporzo pasta, whole wheat
1
teaspoonbasil (dried)
Steps
Sequence Step
1in 4-quart saucepan, heat oil over medium heat. Add onion and carrots/ Cook 2-3 minutes, stirring occasionally, until softened.
2Stir in tomatoes, broth,water. Heat to boiling. Stir in pasta. Heat to boiling: reduce heat to medium cook uncovered 10-15 minutes, stirring occasionally, until pasta and carrots are tender.
3stir in basil. cook about 1 minute, stirring constantly.






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